Learn how to regulate your emotional difficulties as you experience them
The training takes place in two 1-hour sessions, 2 to 3 weeks apart.
In the first session, you will learn to pay attention to the physical sensations you feel in your body when you experience an unpleasant emotion. For the next 2 to 3 weeks you will practice what you’ve learned as you face difficulties.
In the second session, we’ll review your successes in resolving difficult emotions and possible challenges that you encountered.
By the end of these 2 sessions, you will have gained complete autonomy in resolving your negative emotions as you face them.
Emotional Resolution Training For Parents and Teachers
Help your children or students regulate their difficult emotions
This training teaches adults how to directly help young children from 4 to 10 years old when they are struggling emotionally. You will learn how to calm a child instantly and help them permanently resolve their difficulties.
With children, regulations are even easier and faster because they are better connected to their physical sensations.
The goal of this training is to allow adults (i.e. parents, educators…) to take care of children as they face a negative emotion like anger, fear, sadness, and learning blockages…
The training takes place in two 2-hour sessions, 2 to 3 weeks apart.
The first session teaches you how to help kids as they are triggered emotionally. You will practice what you learnt for the next 2 to 3 weeks with your kids/students.
The second session will focus on the successes and challenges you may have encountered. We’ll review your understanding of the protocol and further training may be given, as needed.