Tel: 415-367-5510‚Äč lisaspendov@gmail.com | San Francisco Bay Area

Photos: Lisa Spendov | Website: Lisa Losee

Liberate Yourself From Your Emotional Burdens

Using my experience in Mindfulness and Emotional Resolution, I can work with you to:

  • Take responsibility for your emotional health
  • Build awareness to emotionally triggering situations
  • Overcome your negative emotions

In every single emotional difficulty lies your capacity to resolve it permanently.

  • Anxiety, depression, grief, past traumas, PTSD, sadness, jealousy

  • Anger at your kids, your staff, your partner

  • Road rage

  • Phobia of animals, germs, blood, needles, small spaces, illness, dark, water, death…

  • Rumination over past events or worry about the future

  • Feeling Stuck

  • Learning blockages

  • Fear of heights, flying, motion sickness

 

Free Phone Consultation

WHAT PEOPLE SAY

"...as I learn more about emotional regulations and working through things, my life seems much happier."
~ Heather